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  • Buddhism and Scientific Inquiry
    • “Oh monks and wise men,
      Just as a goldsmith would test his gold
      By burning , cutting, and rubbing it,
      So must you examine my words and accept them.
      But not merely out of reverence for me.”  -Buddha

    http://i.bnet.com/blogs/gold-bullion-image.jpg

    The Dalai Lama insists he would readily amend his beliefs to accommodate any new scientific discovery.  Of course not all Buddhists eschew dogmatism, remain neutral on the subject of the supernatural, or are open to scientific discoveries.  But Buddhism has been described as rational and non-dogmatic, and there is evidence that this has been the case from the earliest period of its history.  In his teachings, the Dalai Lama advocates a suspicion of absolutes and a reliance on causality and empiricism as common philosophical principles of Buddhism and science.

     February 7th, 2010  Buddhist Learning Center   No comments

  • 58 Lojong (Mind Training) Proverbs

    weird-tree1.    First, train in the preliminaries.
    2.    Treat everything you perceive as a dream.
    3.    Find the consciousness you had before you were born
    4.    Stay focused.
    5.    Let even the remedy itself drop away naturally.
    6.    Stay in the primeval consciousness, the basis of everything.
    7.    Between meditations, treat everything as an illusion.
    8.    As you breathe in, take in and accept all the sadness, pain, and negativity of the whole world, including yourself, and absorb it into your heart. As you breathe out, pour out all your joy and bliss; bless the whole of existence.
    9.    Understand your attachments, your aversions, and your indifference, and love them all.
    10.    Apply these proverbs in everything you do.
    11.    When practicing unconditional acceptance, start with yourself.
    12.    When everything goes wrong, treat disaster as a way to wake up.
    13.    Take all the blame yourself.
    14.    Be grateful to everyone.
    15.    Don’t worry- there’s nothing real about your confusion.
    16.    When something unexpected happens, in that very moment, treat it as a meditation.
    17.    Work with the Five Forces. The Five Forces are: 1.Be intense, be committed. 2. Familiarization – get used to doing and being what you want to do and to be. 3. Cultivate the white seeds, not the black ones. 4. Turn totally away from all your ego trips. 5.Dedicate all the merits of what you do for the benefit of others.
    18.    Practice these Five Forces and you are ready for death at any moment.
    19.    All teachings have the same goal.
    20.    Follow the inner witness rather than the outer ones.
    21.    Always have the support of a joyful mind.
    22.    Practicing even when distracted is good training.
    23.    Always observe these three points: 1. Regularity of practice. 2. Not wasting time on the inessential. 3. Not rationalizing our mistakes.
    24.    Change your attitude, but stay natural.
    25.    Do not discuss defects.
    26.    Don’t worry about other people.
    27.    Work on your greatest imperfection first.
    28.    Abandon all hope of results.
    29.    Give up poisonous food.
    30.    Don’t be consistent.
    31.    Don’t indulge in malicious gossip.
    32.    Don’t wait in ambush.
    33.    Don’t strike at the heart.
    34.    Don’t put the yak’s load on the cow.
    35.    Remember – this is not a competition.
    36.    Don’t be sneaky.
    37.    Don’t abuse your divine power for selfish reasons.
    38.    Don’t expect to profit from other people’s misfortune.
    39.    In all your activities, have a single purpose.
    40.    Solve all problems by accepting the bad energy and sending out the good.
    41.    Renew your commitment when you get up and before you go to sleep.
    42.    Accept good and bad fortune with an equal mind.
    43.    Keep your vows even at the risk of your life.
    44.    Recognize your neurotic tendencies, overcome them, then transcend them.
    45.    Find a teacher, tame the roving mind, choose a lifestyle that allows you to practice.
    46.    Love your teacher, enjoy your practice, keep your vows.
    47.    Focus your body, mind, and spirit on the path.
    48.    Exclude nothing from your acceptance practice: train with a whole heart.
    49.    Always meditate on whatever you resent.
    50.    Don’t depend on how the rest of the world is.
    51.    In this life, concentrate on achieving what is most meaningful.
    52.    Don’t let your emotions distract you, but bring them to your practice.
    53.    Don’t let your practice become irregular.
    54.    Train wholeheartedly.
    55.    Free yourself by first watching, then analysing.
    56.    Don’t feel sorry for yourself.
    57.    Don’t be jealous
    58.    Don’t expect any applause.

     January 14th, 2010  Buddhist Learning Center   No comments

  • The Eight Mundane Concerns

    Like and dislike, gain and loss, praise and blame, fame and disgrace:  these are the eight mundane concerns which condition our existence. -Dalai Lama
    http://vuni.net/1280x1024/misanthropia.jpg

    Training the Mind: Verse 8

    May all this remain undefiled
    By the stains of the eight mundane concerns;
    And may I, recognizing all things as illusion,
    Devoid of clinging, be released from bondage.

    The Dalai Lama writes in Training the Mind Verse 8, “The eight mundane concerns are attitudes that tend to dominate our lives generally. They are: becoming elated when someone praises you, becoming depressed when someone insults or belittles you, feeling happy when you experience success, being depressed when you experience failure, being joyful when you acquire wealth, feeling dispirited when you become poor, being pleased when you have fame, and feeling depressed when you lack recognition.”

    Our reactions should be quite the opposite. The LoJong teachings offer:

    May I be gladdened when someone belittles me, and may I not take pleasure when someone praises me. If I do take pleasure in praise then it immediately increases my arrogance, pride, and conceit; whereas if I take pleasure in criticism, then at least it will open my eyes to my own shortcomings.

    In Buddhism With an Attitude, B. Alan Wallace writes, the eight mundane concerns are “eight orientations toward the pursuit of happiness based on unexamined assumptions. Fixation on these concerns subverts our best efforts, leading either to counterfeit success or true frustration…If you aspire to material wealth, you may not get it, but if you do, there is no guarantee you will be happy. If you aspire to pleasure, once a stimulus is over, so is satisfaction. There is no lasting happiness in scurrying after praise.  The fatal shortcoming of the eight mundane concerns is that they are counterfeit Dharma, misguided ways of seeking happiness, and by habitually mistaking mundane concerns for genuine Dharma, our efforts to achieve genuine happiness are continually undermined.”

     January 13th, 2010  Buddhist Learning Center   No comments

  • Dharma in Popular Music: Instant Karma

    instant-karma

    Instant Karma’s gonna get you,
    Gonna knock you right on the head,
    You better get yourself together,
    Pretty soon you’re gonna be dead,
    What in the world you thinking of,
    Laughing in the face of love,
    What on earth you tryin’ to do,
    It’s up to you, yeah you.

    Instant Karma’s gonna get you,
    Gonna look you right in the face,
    Better get yourself together darlin’,
    Join the human race,
    How in the world you gonna see,
    Laughin’ at fools like me,
    Who on earth d’you think you are,
    A super star,
    Well, right you are.

    Well we all shine on,
    Like the moon and the stars and the sun,
    Well we all shine on,
    Ev’ryone come on.

    Instant Karma’s gonna get you,
    Gonna knock you off your feet,
    Better recognize your brothers,
    Ev’ryone you meet,
    Why in the world are we here,
    Surely not to live in pain and fear,
    Why on earth are you there,
    When you’re ev’rywhere,
    Come and get your share.

    Well we all shine on,
    Like the moon and the stars and the sun,
    Yeah we all shine on,
    Come on and on and on on on,
    Yeah yeah, alright, uh huh, ah-.

    Well we all shine on,
    Like the moon and the stars and the sun,
    Yeah we all shine on,
    On and on and on on and on.

    Well we all shine on,
    Like the moon and the stars and the sun.
    Well we all shine on,
    Like the moon and the stars and the sun.
    Well we all shine on,
    Like the moon and the stars and the sun.
    Yeah we all shine on,
    Like the moon and the stars and the sun.

    by John Lennon

     January 3rd, 2010  Buddhist Learning Center   No comments

  • Buddhism in Star Wars: Jedi Knights and Samurai

    Miyamoto Musashi, unbeaten samurai , wrote a treatise on strategy that drew heavily on Mahayana Buddhism.

    The Force as Source of All Ethics

    Surely anyone with a casual interest in Star Wars has noticed the steady stream of Buddhist thought flowing throughout the Star Wars epoch. George Lucas, in fact, considers himself a Buddhist Methodist, readily admitting the religious overtones in Star Wars were borrowed freely from multiple religions.  Upon examination, Buddhist thought is central to the Jedi Code, as well as the samurai code of conduct, or Bushido.

    Obi-Wan Kenobi describes the Force as “an energy field created by all living things.  It surrounds us, penetrates us, and binds the galaxy together.”  This is analogous to the concept of Ch’i, the Chinese word used to describe the spiritual energy of the universe.  It may be likened to the Buddhist view of the vast Godlike reservoir of energy that connects all living things.

    Buddha-nature is the ultimate, uncreated and immortal core spiritual reality in all living creatures – an indestructible, omniscient, eternal, infinite, pure, benevolent, nurturing and blissful Buddha Essence in each and every being (animals included), which empowers each being to become a Buddha.

    For Buddhists, cherishing other living things is the source of ultimate happiness while cherishing ourselves over others is the source of suffering. Therefore, caring for the welfare of all living beings is central to enlightenment. The first of “Eight Verses for Training the Mind” helps students appreciate the sanctity of life,

    “By thinking of all sentient beings as even better than the wish granting gem for accomplishing the highest aim, may I always consider them precious.”

    Similarly, Reverence_for_Life is the concept of Nobel Prize laureate, Dr. Albert Schweitzer which he considered to be the basis of all ethics.

    Ethics is nothing other than Reverence for Life.  Reverence for Life affords me my fundamental principle of morality, namely, that good consists in maintaining, assisting and enhancing life, and to destroy, to harm or to hinder life is evil.”

    “Through reverence for life, we come into a spiritual relationship with the universe. The inner depth of feeling we experience through it gives us the will and the capacity to create a spiritual and ethical set of values that enable us to act on a higher plane, because we then feel ourselves truly at home in our world. Through reverence for life, we become, in effect, different persons.”
    Dr. Albert Schweitzer

    In Buddhism it is known as the First Precept. It states, “Abstain from taking life.”  It extends the Sixth Commandment prohibition of murder of human beings to all living things. It is embellished by Thich Nath Hanh,

    “Aware of the suffering caused by the destruction of life, I undertake to cultivate compassion and learn ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to condone any act of killing in the world, in my thinking, and in my way of life.”

    This supremely egalitarian concept upholds the democracy of all living things and the equal importance of all sentient beings.  It is a precept at the heart of the environmental movement, the human rights movement and the establishment of the National Parks System.  It is also at the heart of such controversial issues as abortion, euthanasia, veganism, capital punishment, abolition, bullfighting and even putting your dog ‘to sleep.’

    Holding nature holy has not always been politically expedient. Many Native North American tribes also have religious beliefs grounded in the idea that anua (souls) exist in all people and animals.  Interestingly, Native Americans are the only known ethnic group in the United States requiring a federal permit to practice their religion.  This protection did not come until the Native American Religious Freedom Act of August 11, 1978. Though the law pledged that Indian people would enjoy the free exercise of religion, it contained no enforcement provision. Samurai were also essentially outlawed in 1876 by the executive order of Emperor Meiji.  Of course everyone is familiar with  The Great Jedi Purge initiated by Darth Sidious in 19 BBY to eradicate the Jedi Order.

    Jedi Knights and Samurai

    Every major religion has taken Star Wars and used it as an example of their religion relating it to stories in the Bible, Torah, Koran and Buddhist canon.  Lucas also borrows central tenants from American Indian, Zen, Hindu and shamanistic religions.  In Babylon, where history imitates art, the ancient temple of Naboo has been invaded just like the planet Naboo in the Star Wars epoch.  Naboo was the Babylonian God of Wisdom.  So Padme, who gets her name from the Tibetan Buddhist prayer,  “OM Mani Padme Hum,” as Queen of Naboo also represents the Queen of Wisdom.Nabu's Temple, Borsippa, Iraq, Middle East Photographic PrintTemple of Naboo

    But the Jedi most certainly get their name from Jidaigeki, or Japanese samurai stories. The similarity of Jedi Knights to samurai warriors with light saber instead of Japanese sword (nihonto) is unmistakable. Donald C. Trull elaborates in Go:  The Obi-Wan Connection, “Both are chivalrous orders driven by strict codes of honor and duty. Each consists of skilled swordsmen who settled their disputes through one-on-one duels. The mystic principles of the Force and the Jedi code, especially as lectured by Yoda and Qui-Gon Jinn, bear many similarities to the teachings of Zen Buddhism followed by Miyamoto Musashi and other (but not all) samurai.  Even the name of the prototypical Jedi Knight, Obi-Wan Kenobi, sounds suspiciously Japanese in origin…In fact, Lucas claims that at one point he considered casting Star Wars with Asian actors in the principal roles.”  The samurai fascination with decapitation and dismemberment is clearly embraced by the Jedi. Given the apparently similar religious nature of both groups and their incongruous use of violence, it is worthy of consideration to compare their history and teachings.

    Vader Meets Yojimbo “You are too strong. You are not a samurai yet.”—Priest Nikkan to Musashi Miyamoto

    .

    “Impressive. Most impressive. But you are not a Jedi yet.” —Darth Vader to Luke Skywalker

    “As in china, the Japanese government became fearful of the power Buddhist Temples had over the people.  Eventually they ordered the samurai to destroy many of the temples.  Ironically, this made Buddhism more powerful.  The samurai were warriors in dangerous times.  They were duty bound to hold their lives cheap, risking death constantly.  This was as hard for them emotionally as for anyone else.   They had assumed the Zen monks would run screaming at the sight of violence, but instead, many of them were unintimidated.  some of them meditated inside their temple even as the fires consumed them.  This impressed the samurai greatly and they began to study Zen.” -From the article, Samurai and Zen. http://www.oneinchpunch.net/wordpress/wp-content/uploads/2008/02/japan-starwars1.jpg

    The literature of feudal Japan is filled with intriguing encounters between samurai warriors and Buddhist philosophy.  To the embattled samurai, a Zen state of mind, without distraction or delusion, could make the critical difference between life and death.  Also Zen focus and immediacy  was an aid to improving warriors’ skills and technique as well as a means of coping with death which surrounded them.

    The Dangers of Violence

    Unfortunately, throughout history religious beliefs have been used to condone violence almost as often as to condemn it.  As incongruous  as it seems, holy wars are not unknown in the history of Buddhism. Mikael S. Adolphson states, “Buddhism in Japan seems no different from Christianity in Europe . . . or Islam in Minor Asia, neither do Japanese monastic warriors appear any different from European crusaders or Spanish Moors.” In the late 1800’s through World War II, prominent Japanese Zen leaders turned Buddhist doctrine on its head by teaching blind obedience, mindless killing, and total devotion to the emperor.  It must not be forgotten that the largest contiguous empire in the history of the world, the Mongol World Empire, was ruled by a Buddhist, Kublai Khan.

    Thus, the prohibition of killing, or Ahimsa, has not always been strictly observed by all Buddhists or followers of any other religion, even the fictitious Jedi knights.   Frederick Brenion writes in the excellent Jedi-Shinshu, The Buddhist Heart of Star Wars.

    Drawing parallels between Star Wars and Buddhism will undoubtedly resonate with some, more than it will others. Yes we can find similarities between Buddhist philosophy and the teachings of the Jedi, but at a deeper level, are their perspectives compatible? Star Wars is after all a movie that revolves around violence and warfare. The teachings in Buddhism revolve around non violence while seeking an end to warfare. There are many Buddhists who will argue that violence can’t be motivated by compassion and so the Jedi aren’t in accord with this central tenet.”

    The Dalai Lama reiterates the dangers of violence,

    In fact the use of force may not only fail to solve the problems, it may exacerbate them and frequently leaves destruction and suffering in its wake. Human conflicts should be resolved with compassion. The key is non-violence…No matter what the case may be, I feel that a compassionate concern for the well-being of others – not simply for oneself – is the sole justification for the use of force.”

    This correlates with the Jedi Code as summarized by Luke Skywalker,

    “Jedi are the guardians of peace in the galaxy.
    Jedi use their powers to defend and to protect.
    Jedi respect all life, in any form.
    Jedi serve others rather than ruling over them, for the good of the galaxy.
    Jedi seek to improve themselves through knowledge and training.”

    Nonetheless, we must be careful of the negative impact of merely viewing any act of violence, even Star Wars.  Though it offers a philosophy of peace, ultimately it is paired with scenes of violence.  Scientific studies indicate that people who watch violence in movies and television are more likely to become numb to violence and to use violence to solve problems. Those who view shows with realistic, repeated, or unpunished violence are more likely to imitate what they see.  This would go a long way toward explaining the rash of shootings in our nation’s schools.  George Gerbner’s “mean world syndrome” suggests those who watch large amounts of television tend to overestimate their risk of being victimized by crime, believe their neighborhoods are unsafe, assume the crime rate is increasing and live with an unhealthy sense of fear. This is a long way away from the healthy state of mind cultivated in Buddhism.  As Thich Nhat Hanh states on the webpage, the Fifth Precept,

    “There may be a lot of violence, hatred, and fear in a film. If we spend one hour looking at that film, we will water the seeds of violence, hatred, and fear in us. We do that, and we let our children do that, too. …We may have to label our TV sets the same way we have labeled cigarettes: WARNING: WATCHING TELEVISION CAN BE HAZARDOUS TO YOUR HEALTH.”

    It can also be hazardous to your family, society and future generations as well. Many studies have shown effects of media violence on children may be long lasting. Psychological_trauma has been shown to increase in proportion to the amount of television watched per day, including symptoms such as nightmares, panic attacks, depression, anxiety, insomnia, emotional detachment and loss of self esteem.  Thich Nhat Hanh includes television in the Fifth Precept ban on intoxicants,

    “Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking and consuming. I vow to ingest only items that preserve peace, well-being and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society and future generations. I will work to transform violence, fear, anger and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.”

     December 7th, 2009  Buddhist Learning Center   No comments

  • How to Share the Dharma

    http://www.herbalandwellbeingsanctuary.com/images/dharma_teaching.jpg

    Do not explain the teachings without being requested to do so;  as Gunaprabha’s Sutra on the Discipline (Vinaya-sutra) says, “It should not be done without a request.”  …[Yet] Concerning this, the King of Concentration Sutra says:

    Should someone request you

    To bestow the teachings, first say,

    “I am not trained extensively.”

    Then say, “You are knowledgeable and wise.

    How can I explain the teachings

    To one as great as you.”

    Do not impart the teachings casually,

    But only after you have investigated whether the listener is a suitable recipient,

    If you know the listener is a suitable recipient,

    Explain the teachings even without a request.

    -The Great Treatise on the Stages of the Path to Enlightenment

    The teachings, like any good advise, depend on heart to heart transfer.  As Seneca wrote, “Philosophy is good advice, and no one gives good advice at the top of his lungs.”  Therefore “Associate with people who are likely to improve you. Welcome those whom you are capable of improving. The process is a mutual one. People learn as they teach.”

    -Seneca, Letters From a Stoic

     October 24th, 2009  Buddhist Learning Center   No comments

  • Dharma in Popular Music: Funkadelic

    rodin_the_thinker_p10700901

    Good Thoughts, Bad Thoughts

    Travel like a king
    Listen to the inner voice
    A higher wisdom is at work for you
    Conquering the stumbling blocks come easier
    When the conqueror is in tune with the infinite
    Every ending is a new beginning
    Life is an endless unfoldment

    Change your mind, and you change your relation to time
    You can find the answer
    The solution lies within the problem
    The answer is in every question

    Dig it?

    (more…)

     September 27th, 2009  Buddhist Learning Center   No comments

  • 7 Buddhist Reasons to Be a Vegetarian
    Our last post on the Dalai Lama Urging a Vegetarian Diet was a hit. So, today we are giving you seven buddhist reasons to be vegetarian.
    1. To minimize suffering.
    2. To promote compassion in human affairs.
    3. To improve the health of humanity.
    4. To reduce human starvation and malnutrition.
    5. To prevent the radical disruption of our planet’s ecosystem.
    6. To preserve animal species.
    7. To preserve wilderness.

    http://3.bp.blogspot.com/_RwdH5DTKRas/SC5EVBRaq2I/AAAAAAAAAf4/qJfQomUKMVQ/s400/vietnamese+pot+bellied+pig.jpg

    Statistics show that over 2,700 animals will be eaten by an average American during their lifetime. By giving up meat, many animal lives would be saved and many human lives would be saved as well with the reduction in cancer and coronary disease.  For more information, read why vegetarianism is good for you and the planet.

    Non-violence leads to the highest ethics, which is the goal of all
    evolution. Until we stop harming all other living beings, we are still
    savages.

    -Thomas Edison

    The time will come when men such as I will look upon the murder of
    animals as they now look on the murder of men.
    -Leonardo Da Vinci

    The greatness of a nation and its moral progress can be judged by the way its animals are treated.
    -Mahatma Gandhi (more…)

     September 26th, 2009  Buddhist Learning Center   No comments

  • Health Benefits of Kindness

    Random Acts of Kindness

    Photo via www.Power-of-Giving.com

    Sympathy and compassion always end up proving beneficial.”  -Dalai Lama

    Indeed,  Dr. Allan Luks states that people who help others have better health and live longer.  Sixty percent of all doctor’s office visits are related to stress.  Helping others cuts off messages of stress and their accompanying negative impact on the body.  Focusing on another person offers benefits which are similar to meditation or other relaxation techniques. Neuro-scientists have shown that people who engage in kind acts or simply think about them, without intending it, Benefit Emotionally and Physically from what they do. The Health Benefits of Kindness also extend to mere onlookers of kindness. (more…)

     September 25th, 2009  Buddhist Learning Center   1 comment

  • Jesus and Buddha: The Parallel Sayings, The Golden Rule

    Buddha: Consider others as yourself.

    Jesus: Do unto others as you would have them do unto you.  Love thy neighbor as thyself.

    Mohammed:  Hurt no one so that no one may hurt you That which you want for yourself, seek for mankind.

    The Talmud:  What is hurtful to yourself do not to your fellow man.  That is the whole of the Torah and the remainder is but commentary.

    Egyptian Late Period Papyrus:  That which you hate to be done to you, do not do to another.

    Epicurus: Neither harm nor be harmed.

    Confucius: Never impose on others what you would not choose for yourself.

    The Golden Rule is also known as the Ethic of Reciprocity.  It is considered to be the most consistent, moral teaching throughout history.  It is told in story form in the Gospel of Luke in the  Parable of the Good Samaritan.  It has been deemed to be the integral tenet of many of the world’s religions, and officially so in 1993 at the Parliament of World Religions. Today, most countries have some form of Good Samaritan Law.

    Every religion emphasizes human improvement, love, respect for others, sharing other people’s suffering. On these lines every religion had more or less the same viewpoint and the same goal.” -The Dalai Lama

    http://www.ballaratanglican.org.au/size.php?i=images/parliament.jpg&cx=426&cy=228

     September 24th, 2009  Buddhist Learning Center   1 comment